{"id":1700,"date":"2019-09-19T06:53:58","date_gmt":"2019-09-19T06:53:58","guid":{"rendered":"https:\/\/www.fabioyoga.it\/dt_gallery\/group-hatha-yoga\/"},"modified":"2026-02-02T15:21:11","modified_gmt":"2026-02-02T15:21:11","slug":"group-hatha-yoga","status":"publish","type":"dt_gallery","link":"https:\/\/www.fabioyoga.it\/en\/dt_gallery\/group-hatha-yoga\/","title":{"rendered":"Group Hatha Yoga"},"content":{"rendered":"

Hatha: in Sanskrit, it means force or strong. This is what we will ask of our body and mind. To become stronger and more flexible. Being in a group is a great way to progress. Comparing ourselves with others, seeing that a fellow practitioner has the same difficulties or overcomes what is holding us back can inspire us to go further. Even if the motivation is just the weekly hour away from commitments, the energy of practicing in a group will soon follow.<\/p>\n","protected":false},"excerpt":{"rendered":"

The classic way of doing Yoga: a group, a teacher guiding through exercises and postures.<\/p>\n","protected":false},"author":1,"featured_media":1720,"comment_status":"closed","ping_status":"closed","template":"","dt_gallery_category":[42],"class_list":["post-1700","dt_gallery","type-dt_gallery","status-publish","has-post-thumbnail","hentry","dt_gallery_category-my-yoga","dt_gallery_category-42","description-off"],"yoast_head":"\nGroup Hatha Yoga - Fabio Yoga Teacher<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fabioyoga.it\/en\/dt_gallery\/group-hatha-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group Hatha Yoga - Fabio Yoga Teacher\" \/>\n<meta property=\"og:description\" content=\"The classic way of doing Yoga: a group, a teacher guiding through exercises and postures.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fabioyoga.it\/en\/dt_gallery\/group-hatha-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabio Yoga Teacher\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fabio.nozzoli\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-02T15:21:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fabioyoga.it\/wp\/wp-content\/uploads\/2019\/09\/Hatha-Yoga-19-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1918\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fabioyoga.it\\\/en\\\/dt_gallery\\\/group-hatha-yoga\\\/\",\"url\":\"https:\\\/\\\/www.fabioyoga.it\\\/en\\\/dt_gallery\\\/group-hatha-yoga\\\/\",\"name\":\"Group Hatha Yoga - 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