Welcome to Fabio Yoga

We will surely find some that are right and wrong for us. It is important to try to teach it conscientiously and knowledgeably, avoiding making students do harmful things and trying to calmly convey what we have learned, remembering to always put ourselves in the student’s shoes. In my specific case, yoga goes beyond just physical activity. It has become a state of mind, an awareness that allows me to be completely present in what I am doing. From the moment of practice, when it is perhaps more natural to have this attention, to every moment of everyday life: while talking to someone, driving a car or motorcycle, going for a walk… The goal is precisely this: to be present and attentive during all phases of our day, both to do our activities to the best of our ability and to savor every moment instead of being carried away by the flow of commitments with the feeling that life is slipping away.