Individual Yoga
Private lessons… an athlete who wants to improve performance, a student who wants to overcome an obstacle or achieve a goal, or the desire to experience a different energy by practicing individually.
Yoga Fisios
Rehabilitative yoga. Specially designed to address specific issues with specialists.
Group Hatha Yoga
The classic way of doing Yoga: a group, a teacher guiding through exercises and postures.
Mindfulness and Breathing
Mindfulness embraces science and tradition. Specific paths to regain awareness.