Is yoga good for you? Yes, but what if it is not done properly? New students often come to me and say: my doctor has recommended that I do yoga… The aim of this type of practice is to be able to communicate and collaborate with health and wellness specialists, so that yoga can be tailored to each student in a personalized, therapeutic way, in line with the holistic approach of PNEI (Psycho Neuro Endocrine Clinical Immunology). The practices will be less dynamic, structured to increase proprioception and self-control as much as possible, also with the help of supports and greater corrections by the teacher.